Appetizers
Hummus Plate $8
Garlic & Beet hummus with fresh veggies.
Deep Fried Pickles $8
Served with cashew ranch dip.
Onion Rings $8
Battered Mushrooms $8
Mozzarella Sticks $10
Saucy Chick'n Bites $10
Choice of BBQ, Hot, Buffalo or Agave.
Sweet & Spicy Thai Cauli Bites $10
Garlic Bread $6
Spinach Dip & Chips $10
Taster Plate $14
Your choice of 3 appetizers: mozzarella sticks, deep fried pickles, onion rings, sweet & spicy thai cauliflower bites, battered mushrooms, chickn’ bites, seitan wings or cauliflower wings.
Wings
Seitan or Cauliflower $10
Sauces: Agave & Garlic, Buffalo or BBQ. Served with veggie & Ranch sauce.
Fries
Substitute sweet potato fries for an additional $2.
Regular Sm. $4.50 | Lg. $6
Chili Cheese Fries $12.50
Pulled Jack Fruit Fries $12.50
Poutine
Poutine $10.50
BBQ Chick'n Poutine $13
Soups & Salads
Add chick’n (grilled or battered), seitan or grilled portobello mushroom to any salad for an additional $3.
Chili $8
Soup of the Day $6
Garden Salad Sm. $6 | Lg. 8
Greens, cucumbers, peppers, tomatoes, red onion & sunflower seeds. Choice of: house, ranch or agave-dijon dressing.
Kale Caesar Salad Sm. $7 | Lg. $10
House-made croutons & pumpkin seeds.
Raw Roots Salad Sm. $8 | Lg. $11
Zucchini noodles, beets, pumpkin seeds, chia seeds, spinach, carrots, mandarin oranges, red onion & agave-dijon dressing.
Wraps & Sandwiches
Your choice of side: soup, salad, regular or sweet potato fries. Please ask about our gluten free options.
Seitan Mushroom Melt $12
Open-face with greens, seitan, mushrooms, onions & green peppers, smothered in gravy.
Bahn Mi $10
Grilled Tofu, spicy Asian slaw, Dijon on fresh Focaccia bread.
pesto grilled cheese $12
Fresh spinach, walnut pesto & cheese.
VEGGIE WRAP $11
Greens, tomato, peppers, cheese, cucumber, avocado, mushrooms & red onions.
PULLED JACK FRUIT SANDWICH $14
Pulled jack fruit, spicy creamy ‘slaw on fresh bread.
CRISPY CHICK’N WRAP $13
Your choice of: classic, caesar or buffalo.
Mushroom Po' Boy $14
Fresh greens, pickles, tomatoes, battered Portobello mushrooms & po' boy sauce.
Philly Cheese Steak $12.50
Fresh greens, house-made seitan, peppers, onions, mushrooms, BBQ sauce & cheese shreds.
Burgers
Your choice of side: soup, salad, regular or sweet potato fries. Make any burger gluten free, or add cheese for an additional $2.
Sweet Potato & Bean Burger $12.50
Fresh greens, tomato & Sriracha aioli.
Portobello Mushroom Burger $14
Fresh greens, avocado, BBQ sauce & grilled pineapple.
Beyond Burger $16
Beyond Meat patty, greens, tomato, red onion, Dijon aioli & pickle.
BEYOND THE MAC $17
Beyond Meat patty, lettuce, cheese, onions, pickles & Mac sauce on a sesame bun.
BEYOND JACKED $17
Beyond Meat patty, pulled jack fruit, coleslaw & pickled red onion.
BEYOND CHEESE & MUSHROOM $17
Beyond Meat patty, arugula, cheese, mushroom & caramelized onion.
BEYOND THE CAUSE $18
$2 of every sale goes to Grey’s Haven Farm Animal Rescue.
Beyond Meat patty, goat cheese, arugula & fig compote.
Entrees
Mac n' Cheese $14
Spinach, mushrooms & onions.
CHICK’N FINGERS & FRIES $12
Quesadillas
Veggie $10
Seitan $12
Chick'n $12
Served with chips, salsa, ranch & green onions.
Fajitas
Tofu $15
Seitan $16
Portobello Mushroom $16
Peppers, onions, mushrooms, zucchini, house-made salsa, guacamole, sour cream, cheese shreds, lettuce & tomato.
Kids menu
All kids items come with a drink of choice.
GRILLED CHEESE & FRIES $6
MAC N’ CHEESE $8
CHICK’N FINGERS $8
Add ons
Add these items to any of our dishes.
